Sport Medicine Precision meets Athletic Conditioning.
Bridging the gap between injury rehabilitation, biomechanics, and training so you can spend more time doing the activities you love, and less time recovering from it.
Trusted By Athletes and Leaders
Pioneering Human Performance Strategy.
I connect clinical sports medicine, exercise science, and biomechanics to solve movement dysfunctions and build resilient systems for human performance.
-
B.S. Athletic Training - THE Ohio State University
A Certified Athletic Trainer is a licensed healthcare professional extensively trained in the prevention, examination, diagnosis, treatment and rehabilitation of acute or chronic injuries and medical conditions. I evaluate movement through a sports medicine lens so you get advanced medical oversight integrated directly into your training.
-
M.S. Exercise Physiology, University of Miami
Human performance is driven by biological science. I manipulate precise variables to encourage adaptations that will help you reach your goals efficiently and safely. All through verified science, not guru non-sense.
-
Level 1 & Junior Certified
The Titleist Performance Institute is dedicated to the study of how the human body functions in relation to the golf swing. With a deep understanding the body-swing connection I find and address the limitations in your physical ability to allow for a more efficient, powerful, and sustainable golf swing.
-
Since 2016 I have been helping elite performers excel at their physical goals. From NBA All-Stars, NFL corner backs, IndyCar Drivers, C-Suite Executives, Startup Founders and VC investors, I have over 14,000 hours of experience in managing high-stakes physical assets. I am well-prepared and equipped to handle the challenges of physical improvement that will be stress tested not only in sport, but in life.
Solutions Engineered for Your Performance
Athletic Development and Therapeutics. Eliminate pain, optimize movement efficiency, train for peak capacity.
For athletes and those that want to train like one. Miami [in person].
Fitness for the Modern Golfer.
Mobility, strength, and rotational power. Play pain free. Play like an athlete.
For competitive golfers of all ages. Miami [in person].
Strength Training for Women. Connecting movement flow & reformer control into safe loading & athletic ability.
For female movement leaders and practitioners. Miami [in person].
Lifestyle Architecture.
Optimizing sleep, travel and the 23 hours outside the gym for better adaptations to training.
For high-performers around the world. Global [remote].
Not located in Miami or traveling 10+ days a month? We act as Chief Performance Officer for high-performers and athletes worldwide. See how the Remote Advisory Program can help you.
Proven Outcomes Across Sport & Business
Gareon Conley
“Matt taught me how to breathe correctly which is the most important thing to me. He also got me in shape to get ready for off-season workouts & training camp in the NFL. I got stronger and more explosive and most importantly learned ways to stay healthy.”
Jahlil Okafor
Matt’s impact on my health fitness journey has been tremendous. I appreciated his attention to every detail during our training. His knowledge on training and the human body was immense and I loved he taught me things as well.”
Michael Buttacavoli
After playing professionally for 12 years, I understand how important strength and mobility are to maintaining your golf game.
Working with Matt helped me maintain the physical strength and athleticism I needed to continue competing and gave me confidence that I was doing what I needed to physically support my golf game.
Meet Your Performance Strategist
“"I started working with others after my own experience with a severe injury that taught me how discouraging flawed rehabilitation can be. Combining exercise physiology with board-certified clinical athletic training, I’ve dedicated my career to being the supportive, evidence-based leader I once needed. Guiding elite athletes, executives, and movement professionals to living a pain-free life full of high-capacity output."
Performance Begins with Diagnostic Precision
My Commitment: I believe that the human body is the most complex organism on our planet. For as much as we know about it there is multitudes more that we do not. While I cannot guarantee a result, I promise to commit my full effort and time to helping you achieve the result desired. Through a systemized process of objective assessment, correction, intervention, and training that’s been honed over 10 years through thousands of people, I am confident that I can help you as I’ve helped them.
The process is simple… Identify the problem. Assess the causes. Create a plan. Implement solutions. Measure their effectiveness. Test against real life environments. Progress over time.
How it Starts:
In-Person Biomechanical Diagnostic.
For athletes, executives, movement professionals and persons in Miami.
What you do:
75-minute orthopedic assessment
Complete performance & injury history intake
What you get:
Complete musculoskeletal analysis identifying joint restrictions, movement limitations, and source of dysfunction
Visual postural analysis
Daily corrective program that addresses root cause dysfunction
A roadmap on how I would structure your training going forward
Pricing:
$550
What comes next:
Full-time training with me in person, 1-on-1, where I coach and lead your physical progressions. Retainers start at $1600/mo.
Remote Performance Lifestyle Audit.
For frequent travelers, entrepreneurs, and global athletes needing lifestyle integration.
What you do:
7, 14, or 21-day lifestyle tracking
75-minute lifestyle and performance audit
The Journey goal-setting exercise
What you get:
Wearable Data Analysis (Oura/Whoop)
Sleep Architecture & Circadian Protocol Design
Performance Ecosystem Integration
Pricing:
$400
What comes next:
Daily progress tools and weekly calls with me to guide improvement and tailor changes. Retainers start at $800/mo.
Step 1:
Submit application.
Step 2:
I review it.
Step 3:
If qualified, you’ll receive a link to book your session.